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Morning Yoga With Breakfast

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Experiencia ofrecida por Adela

2 horas
Incluye: comida, equipo
Hasta 3 personas
Hablamos Inglés

Qué harás

We will start the class in my lovely flat in Prague with guided meditation and some pranayama practice to prepare our body for some asanas.
After that we will start with Sun Salutations A-B and do some vinyasas afterward. The practice will be for 1h. After that i will make u a nice ajurvedic porridge with a lovely cup of tea or coffee.
We can discuss your ajurvedic constitution and i will give you some tips about food and yoga practice.
At the end i will give you some tips about Prague as i am a guide and also some food and culture advices ;)
We will start the class in my lovely flat in Prague with guided meditation and some pranayama practice to prepare our body for some asanas.
After that we will start with Sun Salutations A-B and do some vinyasas afterward. The practice will be for 1h. After that i will make u a nice ajurvedic porridge with a lovely cup of tea or coffee.
We can discuss your ajurvedic constitution and i will give you some tips about food and yoga practic…

El compromiso de Adela con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.

Qué incluye

  • Alimentos
    Nice porridge with a lot of toppings
  • Equipo
    Mat, strap, block, band..
Desde $56
por persona
mié., 19 ago.
08:30 - 10:30
$56 por persona
$56 por persona
jue., 20 ago.
08:30 - 10:30
$56 por persona
$56 por persona
vie., 21 ago.
08:30 - 10:30
$56 por persona
$56 por persona

Conoce al anfitrión, Adela

Anfitrión en Airbnb desde 2016
  • Identidad verificada
My name is Adela and i am a yoga teacher based in Prague. I love healthy lifestyle, nature, meditation, cooking lovely healthy food and also taking photos with my camera. I have done yoga teaching training in India and got my certificate for 500h from Yoga Alliance. I practice every day ashtanga or vinyasa - structured or flow. I can also teach hatha or jin yoga. I practice pranayama and meditation everyday so i can guide u with it as well. I love to cook and know many amazing ayurveda recipes so we can make something together. I love Ayurveda and learned it at Kerala in India so we can chat about your constitution and plan some good asanas and food for you.
I am active on instagram as @adleyy ;-)
My name is Adela and i am a yoga teacher based in Prague. I love healthy lifestyle, nature, meditation, cooking lovely healthy food and also taking photos with my camera. I have done yoga teaching training in India and got my certificate for 500h from Yoga Alliance. I practice every day ashtanga or vinyasa - structured or flow. I can also teach hatha or jin yoga. I practice pranayama and meditation everyday so i can guide u with it as well. I love to cook and know many amazing ayurveda recipes s…
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Donde estarás

Yoga session will take place in my cosy flat at Prague 7. Mat, strap, block and other items needed i will provide you. After the practice we will cook some nice breakfast in my kitchen and chat about other interesting things around yoga and ayurveda...

Elige entre las fechas disponibles

20 disponibles
1 / 2
  • mié., 19 ago.
    08:30 - 10:30
    $56 por persona
  • jue., 20 ago.
    08:30 - 10:30
    $56 por persona
  • vie., 21 ago.
    08:30 - 10:30
    $56 por persona
  • lun., 24 ago.
    08:30 - 10:30
    $56 por persona
  • mar., 25 ago.
    08:30 - 10:30
    $56 por persona
  • mié., 26 ago.
    08:30 - 10:30
    $56 por persona
  • jue., 27 ago.
    08:30 - 10:30
    $56 por persona
  • vie., 28 ago.
    08:30 - 10:30
    $56 por persona

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 3 personas de 18 años de edad o más.

Más consejos

I need to know how advanced are u in yoga and if any injuries so i can prepare for it, also food restrictions :-)

Qué llevar

comfy clothes