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Yin Yoga and Meditation

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Experiencia ofrecida por Whitney

60 minutos
Incluye: equipo
Hasta 1 personas
Hablamos Alemán, Inglés

Qué harás

Looking for a bit of calm in the midst of London? Look no further. A yin yoga class is the perfect way to recharge your batteries and allow mind and body to rest. Each of my classes is accessible for everyone, so it doesn't matter if you have never done yoga/meditation or have practised for many years. Yin yoga is a kind of moving meditation which means that we will only explore about 10 poses in one class but stay in them for an extended time. I will be there to guide your movements. We will incorporate meditation, breathing techniques and music into the session. Please find below an example 60min. lesson:

Seated meditation to prepare for class: 5min.
Breathing technique: 5min.
Pose 1: 8min.
slow movement: 2 min
Pose2: 10min
Pose3: 10min.
Pose4: 10min.
Savasana: 7min.
Slow movement and ending the practice: 3min.

If you have any questions regarding the practice please feel free to write me a message :)
Looking for a bit of calm in the midst of London? Look no further. A yin yoga class is the perfect way to recharge your batteries and allow mind and body to rest. Each of my classes is accessible for everyone, so it doesn't matter if you have never done yoga/meditation or have practised for many years. Yin yoga is a kind of moving meditation which means that we will only explore about 10 poses in one class but stay in them for an extended time. I…

Qué incluye

  • Equipo
    I can provide a yoga mat, yoga blog and yoga bolster. I will further provid...
Desde $27
por persona
jue., 13 ago.
18:30 - 19:30
$34 por persona
$34 por persona
vie., 14 ago.
18:30 - 19:30
$34 por persona
$34 por persona
dom., 16 ago.
11:00 - 12:00
$41 por persona
$41 por persona

Conoce al anfitrión, Whitney

Anfitrión en Airbnb desde 2014
  • Identidad verificada
Hello, welcome to my experience. My name is Whitney I am originally from Germany but have lived in the UK for nearly 5 years now. I am a certified yin yoga teacher and have been practicing yoga and meditation for many years. I have started teaching nearly 2 years ago and although it is not my main job it brings a lot of joy into my life. I love to encourage people to take some time off their busy lives and come back to their body and breath. Each class is tailored to the specific needs and wishes of my clients and I love to incorporate music, mediations and breathing techniques into my yin classes.
Hello, welcome to my experience. My name is Whitney I am originally from Germany but have lived in the UK for nearly 5 years now. I am a certified yin yoga teacher and have been practicing yoga and meditation for many years. I have started teaching nearly 2 years ago and although it is not my main job it brings a lot of joy into my life. I love to encourage people to take some time off their busy lives and come back to their body and breath. Each class is tailored to the specific needs and wishe…
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Donde estarás

We will be in a quiet and beautiful neighbourhood park. Close to Greenwich. If you would like to chose your own location please get in contact with me and we can discuss that option.

Elige entre las fechas disponibles

14 disponibles
1 / 2
  • jue., 13 ago.
    18:30 - 19:30
    $34 por persona
  • vie., 14 ago.
    18:30 - 19:30
    $34 por persona
  • dom., 16 ago.
    11:00 - 12:00
    $41 por persona
  • dom., 16 ago.
    16:00 - 17:00
    $41 por persona
  • jue., 20 ago.
    18:30 - 19:30
    $34 por persona
  • vie., 21 ago.
    18:30 - 19:30
    $34 por persona
  • dom., 23 ago.
    11:00 - 12:00
    $33 por persona, antes $41
  • dom., 23 ago.
    16:00 - 17:00
    $33 por persona, antes $41

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Puede asistir 1 persona de 18 años de edad o más.

Más consejos

If you would like to book outside of the hours offered please write me a message. I will see if we can arrange a different time/date.

Qué llevar

Comfortable clothing