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SUP Fitness Experience with Pro Paddler

Suspendida hasta el 31 de julio.

Con el fin de proteger la salud de nuestra comunidad, en muchas regiones las experiencias en Airbnb están suspendidas debido a la COVID-19. Visita el Centro de ayuda para consultar la información más actualizada antes de reservar. Más información

Experiencia ofrecida por Gillian

2.5 horas
Incluye: equipo
Hasta 5 personas
Hablamos Inglés

Qué harás

The SUP Fitness workshop will be 2.5 hours consisting of a Beginner SUP Lesson & the SUP Fitness class. The Beginner SUP Lesson will cover water safety, equipment, proper stance and form, paddle technique, and turns. After learning the basics of SUP, we will progress to more advanced stroke techniques & pivot turns and do some paddle intervals. Then we paddle over to a calm area to anchor down for Surfer's Sculpt SUP Fitness, which is a fun HIIT workout on the board. We will finish up with Gentle Wave yoga to cool down. There will be time at the end of class for photos or additional poses.

This comprehensive exercise experience blends cardio, strength, flexibility, and balance into a fun total body workout with paddle sprints and fitness maneuvers on the board. Let the surf and sand take your fitness to a whole new level!
The SUP Fitness workshop will be 2.5 hours consisting of a Beginner SUP Lesson & the SUP Fitness class. The Beginner SUP Lesson will cover water safety, equipment, proper stance and form, paddle technique, and turns. After learning the basics of SUP, we will progress to more advanced stroke techniques & pivot turns and do some paddle intervals. Then we paddle over to a calm area to anchor down for Surfer's Sculpt SUP Fitness, which is a fun HIIT…

Qué incluye

  • Equipo
    I will provide Paddleboards, Adjustable Paddles, PFD's, and Leashes, Anchor...
Desde $175
por persona

Conoce al anfitrión, Gillian

Anfitrión en Airbnb desde 2015
  • Identidad verificada
In 2010, Gillian started competing in ocean events as a Roxy athlete. She placed first in the Quiksilver Waikiki Festival in the SUP Survivor Race & the Water woman Race, and also traveled to Peru as a member of Team USA for the ISA World Championships. She's been a regular on the podium in the Battle of the Paddle California and Hawaii, and was a top finisher in numerous national lifeguard championships.

At the same time, Gillian created Paddle Into Fitness, which offers Paddleboard lessons, SUP Yoga & SUP Fitness workshops in open water & in pools. Her lessons & certification programs have been approved under Yoga Alliance, the World Paddle Association, the American Council on Exercise (ACE), NASM, CanFitPro, and the AFAA. Gillian was on the cover of Yoga Journal and has been featured in Self, Shape, and Yahoo Sports.
In 2010, Gillian started competing in ocean events as a Roxy athlete. She placed first in the Quiksilver Waikiki Festival in the SUP Survivor Race & the Water woman Race, and also traveled to Peru as a member of Team USA for the ISA World Championships. She's been a regular on the podium in the Battle of the Paddle California and Hawaii, and was a top finisher in numerous national lifeguard championships.

At the same time, Gillian created Paddle Into Fitness, which offers Paddleboard…
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Donde estarás

We will be meeting at Mother's Beach in Harbor Cove. We start on the beach for water safety and our intro lesson, then we will paddle out into Ventura Harbor where it is calm. Once we begin SUP Fitness, then we will anchor down in a calm area close to Marina Park. At the end of the two hours, we will finish up back at Mother's Beach.

Elige entre las fechas disponibles

    Aviso sobre la actividad

    Socios expertos de la industria
    Todas las aventuras siguen las normas de la industria. Nos asociamos con Adventure Travel Trade Association, líderes expertos en viajes de aventura, para desarrollar las mejores prácticas y estándares de seguridad.
    Conoce tu nivel de comodidad
    Ten en cuenta que las actividades al aire libre conllevan riesgos. Podrías estar expuesto a situaciones peligrosas al participar en esta experiencia. Asegúrate de poder participar de forma segura según tus habilidades y las condiciones (como la ubicación, el clima y el equipo).

    Lo que debes saber

    Política de cancelación

    Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

    Documento de identidad oficial

    Tendrás que tomarte una foto que coincida con la del documento de identidad. Esa es la manera en que Airbnb verifica quién participará en la experiencia. Solo tendrás que hacerlo una vez.

    Requisitos para los huéspedes

    Pueden asistir 5 personas de 16 años de edad o más.

    Qué llevar

    Water

    Sun Protection - Hat, Glasses, Sunscreen