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Ancient Yoga Meditation with an Expert

1 reseñaWimberley, Estados Unidos

Suspendida hasta el 8 de octubre.

Con el fin de proteger la salud de nuestra comunidad, en muchas regiones las experiencias en Airbnb están suspendidas debido a la COVID-19. Visita el Centro de ayuda para consultar la información más actualizada antes de reservar. Más información

Experiencia ofrecida por Jenny

2 horas
Incluye: bebidas
Hasta 8 personas
Hablamos Inglés

Qué harás

First 10 minutes I'll share what yoga meditation is and how a daily practice will change the structure and function of your brain. In the next 35 minutes, you will learn the step-by-step ancient yoga meditation technique that has been practiced in the east for thousands of years. This Includes correct posture, the right meditation seat/cushion for your body, two breathing techniques, a mantra, plus you will be given two meditation recordings that you can listen to daily for guidance. In the next 15 minutes, we will practice the techniques together. For the next 30 minutes, we’ll go on a hike to the peak of the land, to Nardita’s Sunset Tower, and witness a 360-degree breathtaking view of the hill country while drinking herbal tea. The last 30 minutes will be spent hiking back to the Yoga Barn practicing silent walking meditation in nature to conclude the experience. The total experience time is 2 hours.
First 10 minutes I'll share what yoga meditation is and how a daily practice will change the structure and function of your brain. In the next 35 minutes, you will learn the step-by-step ancient yoga meditation technique that has been practiced in the east for thousands of years. This Includes correct posture, the right meditation seat/cushion for your body, two breathing techniques, a mantra, plus you will be given two meditation recordings tha…

El compromiso de Jenny con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Más información

Qué incluye

  • Bebidas
    I will provide hot herbal tea during the meditation class.
Desde $89
por persona

Conoce al anfitrión, Jenny

Anfitrión en Airbnb desde 2020
  • 1 reseña
  • Identidad verificada
Jenny Fairbank is nationally certified as a yoga and meditation teacher, a mindfulness therapy practitioner, Phoenix Rising Yoga therapist, and an author. She received her master’s degree in social work at the University of Pittsburgh. With almost 20 years of experience, Jenny has worked with individuals and groups teaching yoga, meditation, and the scientific practice of mindfulness through her private practice, corporate training, and retreats. Jenny co-authored Companion for Life; The Foundation for Living, the second edition of Companion for Life called, Foundations for Living Mindfully, and Business Mindfulness Training eBook. She founded Mind Body Yoga in Austin, TX in 2010 and was co-CEO and co-founder of Cornerstone Mindfulness, from 2012 to 2017, and now leading her new wellness venture in the Texas Hill Country, Ruby Retreats.
Jenny Fairbank is nationally certified as a yoga and meditation teacher, a mindfulness therapy practitioner, Phoenix Rising Yoga therapist, and an author. She received her master’s degree in social work at the University of Pittsburgh. With almost 20 years of experience, Jenny has worked with individuals and groups teaching yoga, meditation, and the scientific practice of mindfulness through her private practice, corporate training, and retreats. Jenny co-authored Companion for Life; The Foundat…
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Donde estarás

The first hour of the experience will take place in the Yoga Barn at Ruby Retreats, which sits on over 100 acres in the beautiful hill country of Texas. In the second hour, we will hike to the peak of the land to Nardita's Sunset Tower for a 360-degree view and hike back to the Yoga Barn.

1 reseña

Leda Jo
marzo de 2020
From the minute I drove up and Jenny came outside to meet me, I felt totally at home. Jenny exudes a sense of warmth and passion for people. The studio where the meditation class took place was beautiful and so inviting. There was such peace and tranquillity. Just what I was looking for! This was my first class on meditation and I couldn’t have requested a more personal, knowledgeable, or caring teacher than Jenny. It was truly a very emotional experience for me. I learned many new techniques to help me start my day with meditation. I have been using them daily. And, to top it off... the hike up the hill was the best culminating experience! Loved the scenery including the curious cows! The pace was perfect and the hot tea Jenny brought was superb! I will definitely do another session with Jenny next time I’m in the Hill Country!
From the minute I drove up and Jenny came outside to meet me, I felt totally at home. Jenny exudes a sense of warmth and passion for people. The studio where the meditation class…

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    Lo que debes saber

    Política de cancelación

    Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

    Requisitos para los huéspedes

    Pueden asistir 8 personas de 18 años de edad o más.

    Más consejos

    Wear comfortable clothes and closed-toed shoes. Bring a container for water.
    Cost of experience is $89 for each additional participant.
    Experience can be booked for Mondays, Fridays, and Saturdays only.

    Qué llevar

    Wear soft comfortable clothing so you can move with ease.