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EXPERIENCIA EN LÍNEA

Una alimentación zen para enriquecer tu vida

Lee todas las reseñas. Recibiste 64 reseñas con una calificación de 5.0 sobre 5.東京, JapónParte de las Experiencias en línea en Airbnb

Online experience hosted by Momo

60 minutos
Hasta 5 personas
Únete desde tu computadora, teléfono o tablet
Hablamos Inglés, Japonés

Qué harás

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Cómo participar

  • Únete a una videollamada
    Descarga Zoom de forma gratuita en una computadora o en un dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.
  • Reserva para un grupo privado
    ¿Quieres unirte solo con tus familiares y amigos? Momo organizará la experiencia para un grupo privado con un máximo de 30 participantes a partir de $58.

Qué llevar

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Desde $0
por persona
lun., 6 jul.
19:00 - 20:00 (EDT)
Únete a 1 viajero más
$8 por persona
$8 por persona
lun., 6 jul.
21:00 - 22:00 (EDT)
$8 por persona
$8 por persona
mar., 7 jul.
12:00 - 13:00 (EDT)
$0 por persona
$0 por persona

Conoce al anfitrión, Momo

Anfitrión en Airbnb desde 2017
  • 64 reseñas
  • Identidad verificada
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Anfitriones considerados

Conoce a anfitriones que comparten su pericia y te abren una ventana a su mundo.

Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Lee todas las reseñas. Recibiste 64 reseñas con una calificación de 5.0 sobre 5.

Nikki
julio de 2020
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.
Heidi
julio de 2020
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'm feeling so happy i had this workshop with Momo. She is such a great host. Thank you Momo...
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'…
Nikki
julio de 2020
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep sense of gratitude to my surroundings and the planet. I really appreciated that this experience reminded me to slow down and practice mindfulness even on simple activities such as eating a fruit or drinking water. I highly recommend this memorable experience to everyone.
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep s…
Jeanne
julio de 2020
Momo is such a calming presence and taught us so much around mindful eating and zen meditation practices. I felt fully immersed in the experience and left feeling a deep sense of kinship and insight around how to eat more mindfully.
Claudine
julio de 2020
Second time around! Momo is amazing. Zen eating is life changing. I'm enjoying my food so differently, and incorporating compassion into my life. Thank you Momo!
Sharon
junio de 2020
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.

Elige entre las fechas disponibles

350 disponibles
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Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Para participar necesitarás una conexión a internet y la posibilidad de transmitir audio y video. En el correo electrónico de confirmación de la reservación se indicará cuál es el enlace y la información sobre cómo unirse.

Más consejos

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.