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EXPERIENCIA EN LÍNEA

Una alimentación zen para enriquecer tu vida

Lee todas las reseñas. Recibiste 83 reseñas con una calificación de 5.0 sobre 5.東京, JapónParte de las Experiencias en línea en Airbnb

Online experience hosted by Momo

60 minutos
Hasta 5 personas
Únete desde tu computadora, teléfono o tablet
Hablamos Inglés, Japonés

Qué harás

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Cómo participar

  • Únete a una videollamada
    Descarga Zoom de forma gratuita en una computadora o en un dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.
  • Reserva para un grupo privado
    ¿Quieres unirte solo con tus familiares y amigos? Momo organizará la experiencia para un grupo privado con un máximo de 30 participantes a partir de $58.

Qué llevar

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Desde $8
por persona
mar., 14 jul.
16:00 - 17:00 (EDT)
$8 por persona
$8 por persona
mar., 14 jul.
17:00 - 18:00 (EDT)
$8 por persona
$8 por persona
mié., 15 jul.
00:00 - 01:00 (EDT)
$8 por persona
$8 por persona

Conoce al anfitrión, Momo

Anfitrión en Airbnb desde 2017
  • 83 reseñas
  • Identidad verificada
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
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Anfitriones considerados

Conoce a anfitriones que comparten su pericia y te abren una ventana a su mundo.

Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Lee todas las reseñas. Recibiste 83 reseñas con una calificación de 5.0 sobre 5.

Kapila
julio de 2020
It was wonderful experience and Momo was a gentle, funny and knowledgeable host. She personalised the experience and checked in to make sure I was with her throughout.
Kat
julio de 2020
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow down and allow for ourselves. I came away with simple, practical tools to bring a bit of healthy mindfulness and gratitude into all of my meals!
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow do…
Param
julio de 2020
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
Lisa
julio de 2020
Very unique experience. Momo helped guide us through meditation and a new approach to eating and appreciating food. I truly felt relaxed, grounded, and full of gratitude afterwards. A good anecdote to stressful times.
Frances
julio de 2020
If you are looking for a unique experience to learn how to eat and meditate, this is an experience you have to try! Momo, a professional and delightful teacher will not disappoint. Enjoy!
Gina
julio de 2020
What an amazing experience of your 5 senses and spiritually! This is a must, the hour went by so quickly I didn't really want it to end. Thank you, Momo for bringing a new perspective into my life.

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Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Para participar necesitarás una conexión a internet y la posibilidad de transmitir audio y video. En el correo electrónico de confirmación de la reservación se indicará cuál es el enlace y la información sobre cómo unirse.

Más consejos

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.