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EXPERIENCIA EN LÍNEA

La vida familiar de una atleta olímpica con Sarah Cowley

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.Pertenece a la colección de atletas olímpicos y paralímpicos
Colaborador Olímpico Mundial

Experiencia olímpica ofrecida por Sarah

90 minutos
Hasta 10 personas
Únete desde tu computadora, teléfono o tablet
Hablamos Inglés

Qué harás

As an Olympic heptathlete I had to juggle the different demands of competing in seven track and field events. There are definite synergies from life as an elite athlete and motherhood. Although, there is one major difference: there is no rest day.

In this experience, I will take you through seven different strategies I use to look after myself so I can thrive as a person and a mum. This will include breathing techniques, some body maintenance exercises, nutrition tips, supplement advice, planning hacks, creating a family philosophy, and some Kiwi wellness advice from my home to yours.

If you're keen on thriving instead of surviving, this experience will give you practical and realistic advice on how you can get the best out of you as a person and as a parent.
As an Olympic heptathlete I had to juggle the different demands of competing in seven track and field events. There are definite synergies from life as an elite athlete and motherhood. Although, there is one major difference: there is no rest day.

In this experience, I will take you through seven different strategies I use to look after myself so I can thrive as a person and a mum. This will include breathing techniques, some body mai…

Cómo participar

  • Únete a una videollamada
    Descarga Zoom de forma gratuita en una computadora o en un dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.
  • Reserva para un grupo privado
    Sarah puede ofrecer la experiencia a grupos privados de hasta 10 participantes a partir de $206.

Qué llevar

  • A towel and a drink bottle
Desde $18
por persona
vie., 30 oct.
19:30 - 21:00 (EDT)
$18 por persona
$18 por persona

Conoce al anfitrión, Sarah

atleta olímpico/a · Representante de Nueva Zelanda · Anfitrión en Airbnb desde 2013
  • 4 reseñas
  • Identidad verificada
I'm passionate about people, health, and connecting the two. My most important role aside from the governing, media, and ambassador work I do, is my role as a mum.

Juggling seven different events as an Olympic heptathlete helped prepare me for the demands of motherhood. Most importantly, I know I need to take care of myself so I can take care of my people. I hold a Bachelors in Physiotherapy Health Science and Communication Management.

We live on a lifestyle property just outside of Cambridge, NZ with my husband, a three time Olympian and PhD who works in elite sport with the goal of maximising human potential. Together we are passionate about the health of others and have a thirst for knowledge around health and wellbeing. Most of all, we love to share it.
I'm passionate about people, health, and connecting the two. My most important role aside from the governing, media, and ambassador work I do, is my role as a mum.

Juggling seven different events as an Olympic heptathlete helped prepare me for the demands of motherhood. Most importantly, I know I need to take care of myself so I can take care of my people. I hold a Bachelors in Physiotherapy Health Science and Communication Management.

We live on a lifestyle property just…
Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información
Colaborador olímpico y paralímpico mundial
Experiencias en línea con los mejores atletas del mundo
Todos los anfitriones son atletas que cumplieron el sueño de participar en los Juegos Olímpicos y Paralímpicos.
Descubre las ciudades y los lugares donde entrenan los atletas y sumérgete en su cultura.
Sea cual sea tu nivel, encontrarás una experiencia que se adapte a tus habilidades.

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.

Wendy
julio de 2020
Sarah dished out useful tips to thrive as an athlete & family-oriented person + parent. She also shared some stretching exercises/simple workouts using a towel. Loved the experience!
Darshana
julio de 2020
Sarah was an amazing host and easy to talk to right from the start. Her tips were clear, concise and doable. I would recommend this any woman who wants to be empowered or just anyone who wants to see how work and life can be balanced in just a few small steps!
Sarah was an amazing host and easy to talk to right from the start. Her tips were clear, concise and doable. I would recommend this any woman who wants to be empowered or just anyo…
Michelle
julio de 2020
I loved my experience with Sarah. Not only is she a world class athlete, she's an amazing mom and community leader. I enjoyed getting to learn more from her and am excited to apply some of the mindfulness, exercise, and toddler management skills that she so expertly uses. Thanks for such a personal and candid experience!
I loved my experience with Sarah. Not only is she a world class athlete, she's an amazing mom and community leader. I enjoyed getting to learn more from her and am excited to app…
Sam
agosto de 2020
It is inspiring to see how another mom lives her best life.

Elige entre las fechas disponibles

1 disponibles

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Para participar necesitarás una conexión a internet y la posibilidad de transmitir audio y video. En el correo electrónico de confirmación de la reservación se indicará cuál es el enlace y la información sobre cómo unirse.

Más consejos

The physical activity in this experience is low impact and short in duration - 5mins approx