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Private Yoga with Lisa Wingårdh

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Experiencia ofrecida por Lisa

60 minutos
Incluye: bebidas, equipo
Hasta 10 personas
Hablamos Inglés, Sueco

Qué harás

We will start with a Sharing Circle where I will introduce myself and the theme of the class. You will be offered Essential Oils which helps relax further into the Yoga. Then we will begin a 60/75/90min (your choice) Yoga practise where you let go of the external world and go within yourself. The classes are designed with postures, breath-work, mantras, meditation and yogic wisdom are all artfully sequenced in each class to align the five layers of self. After the class you will be offered a "Sattvic Treat" (sattvic means clean in Yogic philosophy) - a smoothie, fruits, nuts or tea. Expect to feel relaxed, recharged and calm after a Private Yoga Class with Lisa.
Other things to note
A complimentary wellness call is optional, if you would like to book a call where you can explain your needs, goals or thoughts prior to the class - we will arrange this.
We will start with a Sharing Circle where I will introduce myself and the theme of the class. You will be offered Essential Oils which helps relax further into the Yoga. Then we will begin a 60/75/90min (your choice) Yoga practise where you let go of the external world and go within yourself. The classes are designed with postures, breath-work, mantras, meditation and yogic wisdom are all artfully sequenced in each class to align the five layers…

El compromiso de Lisa con la seguridad

Este anfitrión se comprometió a cumplir las pautas de seguridad y limpieza de Airbnb relacionadas con la COVID-19, como respetar las normas de distanciamiento social, practicar una buena higiene y garantizar que todos los participantes lleven una mascarilla.
Más información

Qué incluye

  • Bebidas
    Sattvic Treat offered after the Yoga Class
  • Equipo
    Yoga Mat
Desde $180
por persona
mar., 24 nov.
11:00 - 12:00
$180 por persona
$180 por persona
mié., 25 nov.
11:00 - 12:00
$180 por persona
$180 por persona
jue., 26 nov.
11:00 - 12:00
$180 por persona
$180 por persona

Conoce al anfitrión, Lisa

Anfitrión en Airbnb desde 2020
  • Identidad verificada
By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.
Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher. After her life-changing Yoga Teacher Training in India, she strive to guide others to reconnect with their body and heal themselves with Yoga and Meditation. Devoted to share the Yogic wisdom with the world.
Lisa specialises in Private Yoga classes which are like personal training, 1:1 sessions where the class is tailor-made and designed after your needs. It's also possible to arrange classes for groups, events or a couple.
By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.
Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher. After her life-changing Yoga Teacher Training in India, she strive to guide ot…
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Donde estarás

We’ll go to one of my favorite parks, beaches or studio. I’ll select the exact park, beach or studio before the experience, according to the group’s preference.

Elige entre las fechas disponibles

30 disponibles
1 / 2

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 10 personas de 18 años de edad o más.