Salty Lotus - stand up paddle board yoga

Experiencia ofrecida por Heather

  1. 90 minutos
  2. Hablamos Inglés

Qué harás

No yoga or SUP experience required, just a sense of fun and willingness to laugh until your abs hurt. Every activity is tailored to the participants, their needs and their desires.
Meet me at 'Little' Collingwood Beach for a briefing on the beach to familiarise you with the equipment we use and introduce you to basic paddling techniques.
The small group of like-minded participants then take a paddle to the 'floating yoga studio' in the stunning Jervis Bay (about 5 - 10 minutes - location depends on weather conditions).
Enjoy 45 - 60 minutes of yoga where we move through a series of gentle fluid movements linking mind, body and breath.
After a devine, supported, relaxing 'savasana' (final resting pose) on the water, we have a short paddle back to the beach.
We hope to see marine life including dolphins, stingrays, seals, turtles and sea eagles.
This dynamic yet peaceful experience on the water will build your confidence, core strength, improve your balance and enhance flexibility while being fun and carefree. You will leave feeling invigorated, revitalised and ready to embrace life.
No yoga or SUP experience required, just a sense of fun and willingness to laugh until your abs hurt. Every activity is tailored to the participants, their needs and their desires.
Meet me at 'Little' Collingwood Beach for a briefing on the beach to familiarise you with the equipment we use and introduce you to basic paddling techniques.
The small group of like-minded participants then take a paddle to the 'floating yoga studio' in th…

Qué incluye

  • Equipo
    I supply standup paddle boards made specifically for SUP yoga. They are wid...

Conoce al anfitrión, Heather

Anfitrión en Airbnb desde 2014
  • 2 reseñas
  • Identidad verificada
I have been practising yoga (on and off) for the past 25 years. I always come back to it.
In 2020 I qualified as a yoga teacher and completed my Level 1 Stand Up Paddle Board (SUP) Yoga Teacher Training.
I have been SUPing in Jervis Bay for almost 10 years. I also kite surf and SUP surf.
I am an environmental advocate/enthusiast and love spending time in nature. I see dolphins frolicking in the bay regularly and it still always fascinates and uplifts me.
So the combination of SUP and yoga felt right immediately. And I want to share this amazing experience with everyone.
I have been practising yoga (on and off) for the past 25 years. I always come back to it.
In 2020 I qualified as a yoga teacher and completed my Level 1 Stand Up Paddle Board (SUP) Yoga Teacher Training.
I have been SUPing in Jervis Bay for almost 10 years. I also kite surf and SUP surf.
I am an environmental advocate/enthusiast and love spending time in nature. I see dolphins frolicking in the bay regularly and it still always fascinates and uplifts me.
So the combination…
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Desde $43 por persona

$43 por persona
$43 por persona
$43 por persona

Donde estarás

We set up our floating yoga studio off Little Collingwood Beach. It's hard to resist the powder-fine sand and clear turquoise waters of Jervis Bay, on the south coast of New South Wales. The beaches are among the safest and most beautiful in the country. I see dolphins, sting rays, sea eagles etc most days.

2 reseñas

Angie
marzo de 2021
Magical way to experience the serenity and calm of Jervis bay. Perfect location in a quiet beach, we paddled out to a “floating yoga studio” with crystal clear waters below. Great quality equipment and expertly guided by host Heather who led a great yoga flow while seamlessly floating on the bay. Great introduction to yoga and SUP for beginners but more advanced can try harder poses if you dare. Be prepared to test the waters - getting wet is half the fun!
Cristy
febrero de 2021
What a fun and exhilarating experience!! Who would have thought you can mix yoga and SUP together! Heather was so accommodating and has a great energy and you feel like old friends.. highly recommended.

Elige entre las fechas disponibles

10 disponibles
1 de 2 páginas

Aviso sobre la actividad

Socios expertos de la industria
Todas las aventuras siguen las normas de la industria. Nos asociamos con Adventure Travel Trade Association, líderes expertos en viajes de aventura, para desarrollar las mejores prácticas y estándares de seguridad.
Conoce tu nivel de comodidad
Ten en cuenta que las actividades al aire libre conllevan riesgos. Podrías estar expuesto a situaciones peligrosas al participar en esta experiencia. Asegúrate de poder participar de forma segura según tus habilidades y las condiciones (como la ubicación, el clima y el equipo).

Lo que debes saber

Política de cancelación

Para obtener un reembolso total deberás cancelar hasta 7 días antes de la hora de inicio de la experiencia o dentro de las 24 horas después de haber hecho la reservación, siempre y cuando esta se haga cuando falten más de 48 horas para el inicio de la actividad.

Requisitos para los huéspedes

Pueden asistir 8 personas de 18 años de edad o más.

Qué llevar

Sun protection - sunscreen, rash vest, hat

Swim wear that provides adequate coverage in a range of positions or clothes that you don't mind getting wet