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Kundalini Yoga Class

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Experiencia ofrecida por Lisa

90 minutos
Incluye: equipo
Hasta 10 personas
Hablamos Inglés

Qué harás

You will be welcomed warmly with quick refreshments of tea/water before taking to the mat for 90 mins of Kundalini Yoga. When you book the experience I will message you to ask if you want to work on any specific problem/solution. I can create the class to suit individual/group needs with meditations and exercises to suit.
We will start with gentle warm-ups before going into a Kriya (set of exercises) followed by deep relaxation and meditations.

Qué incluye

  • Equipo
    Yoga mats and blankets provided
Desde $24
por persona
No hay fechas disponibles

Conoce al anfitrión, Lisa

Anfitrión en Airbnb desde 2019
  • Identidad verificada
Sat Nam, my name is Lisa. I have been teaching and practicing Kundalini Yoga for over 10 years, hosting a space dedicated to nurturing mind, body, soul balance. Im committed to a lifestyle of conscious personal development, exploring many disciplines . I lead Shamanic journeys, offer reiki and massage, life coaching and card readings plus focus on tantric techniques. For 13 years I was a senior Business Manager, and as a child I had very challenging life experiences. This led to 2 nervouś breakdowns in my 20s which gave me first hand experience of self healing. I now specialise in stress and anxiety management and life coaching, tantra and conscious communication and Yoga classes.
Sat Nam, my name is Lisa. I have been teaching and practicing Kundalini Yoga for over 10 years, hosting a space dedicated to nurturing mind, body, soul balance. Im committed to a lifestyle of conscious personal development, exploring many disciplines . I lead Shamanic journeys, offer reiki and massage, life coaching and card readings plus focus on tantric techniques. For 13 years I was a senior Business Manager, and as a child I had very challenging life experiences. This led to 2 nervouś bre…
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Donde estarás

The class will be in our retreat centre, designed for therapy, yoga, massage, reiki, meditation and dance or in the park 100m away.

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Pueden asistir 10 personas de 18 años de edad o más.

Qué llevar

wear or bring comfortable clothes