Circuito de entrenamiento en la cima de una montaña

Phoenix, Estados Unidos

Experiencia ofrecida por Janelle

90 minutos, Hablamos Inglés
Compromiso con la seguridad
Este anfitrión se ha comprometido a seguir las pautas de seguridad de Airbnb relacionadas con la COVID-19.
Hasta 5 personas
Incluye equipamiento

Qué harás

Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a resistance routine to work our upper body and core. Then we’ll challenge our lower body and cardiovascular system with a hill climbing hike surrounded by the unique beauty of the Sonoran Desert. Finally we’ll focus on balance and flexibility as we cool down.

Book this cardio and stregnth combo to burn tons of calories, build strength in a beautiful setting, and finish feeling accomplished.
Other things to note
This experience is for all fitness levels. All routines can me modified for the individual. No experience is necessary, just an interest in sweating in the sunshine and getting fit.
Let's stay healthy and active while traveling with 1.5 hours of hiking and circuit training on South Mountain. We'll meet at the Beverly Canyon Trailhead parking lot, hike 2 miles with 252 ft. of elevation gain and complete 2 stregnth training circuits.

I'll take you through an energizing warm up to prepare our ligaments, joints, and muscles for the work they will do. Next we’ll take in views of Phoenix and Tempe while we complete a…

Qué incluye

  • Equipo
    Strength training equipment, workout mat, and first aid supplies.

Conoce al anfitrión, Janelle

Anfitrión en Airbnb desde 2016
  • 14 reseñas
  • Identidad verificada
I am a trail-conquering, Certified Personal Trainer and U.S. Navy veteran who loves to sweat in the sun. While I’ve been an expert at outdoor play since elementary school, I’ve been a fitness professional since 2009. In that time I’ve organized a community group for beginner outdoor exercisers, designed individual fitness programs, and managed a training program for 24 fitness facilities. Now I want to help you get outside, get fit, and feel good. *CPR and First Aid Certified
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Desde $57
por persona
No hay fechas disponibles

Donde estarás

South Mountain Preserve (Beverly Canyon Trailhead) is one of the largest city parks in the nation, near 46th Street and Baseline in Phoenix.

Lee todas las reseñas. Recibiste 14 reseñas con una calificación de 4.93 sobre 5.

Zipporea
junio de 2021
Janelle was really sweet and very experienced! She made the time for me when our schedules didn’t initially line up. She made it a point to tell me about the nature around and shared some hiking tips for AZ. Overall, great experience - only wish it had been longer!
Janelle was really sweet and very experienced! She made the time for me when our schedules didn’t initially line up. She made it a point to tell me about the nature around and shar…
Ayinde
mayo de 2021
Janelle is an awesome guide and even better person. She's very thorough with her approach to health and wellness. The hike was awesome and she truly pushed us to be our greater selves. She was on time and gave us options regarding the hike based on our comfort/fitness level. We'll definitely be booking with her for our next trip!
Janelle is an awesome guide and even better person. She's very thorough with her approach to health and wellness. The hike was awesome and she truly pushed us to be our greater sel…
Megan
abril de 2021
This was a lot of fun with amazing site seeing. Janelle makes you feel comfortable and stays with you at your pace. Definitely recommend this.
Dominique
marzo de 2021
This experience was amazing. Janelle is so knowledgeable of the land around her. It turned a way to exercise into a fun learning experience. I’m visiting Phoenix for the first time from Chicago and I’m so glad that this was one of my first experiences. I actually just shared her info with a friend who will be visiting Phoenix in May. I booked the experience late the night before and wasn’t sure if it was full. But to my surprise (because it was a weekday) it was just me. Also to my surprise, Janelle still came out and hiked with me just as if there was a group of us.
This experience was amazing. Janelle is so knowledgeable of the land around her. It turned a way to exercise into a fun learning experience. I’m visiting Phoenix for the first time…
Sara
enero de 2021
I went on this hike/ workout with Janelle in January- it was great warm weather and beautiful clear skies. I highly suggest this workout and circuit training workout to anyone, no matter the experience level. Janelle will ensure you feel comfortable with the movements and exercises. She is experienced in training all ages including kids-seniors. During the hike it was a pleasure to talk and get to know Janelle- she is extremely knowledgeable about hiking locations nearby, the nature, health and nutrition. Highly recommend this experience with Janelle!!
I went on this hike/ workout with Janelle in January- it was great warm weather and beautiful clear skies. I highly suggest this workout and circuit training workout to anyone, no…
Matt
enero de 2021
Excellent experience. Janelle not only knows the mountain trails but you also learn about the mountain, the landscape including trees, bushes, cacti. Definitely will schedule her again in the future!

Aviso sobre la actividad

Socios expertos de la industria
Todas las aventuras siguen las normas de la industria. Nos asociamos con Adventure Travel Trade Association, líderes expertos en viajes de aventura, para desarrollar las mejores prácticas y estándares de seguridad.
Conoce tu nivel de comodidad
Ten en cuenta que las actividades al aire libre conllevan riesgos. Podrías estar expuesto a situaciones peligrosas al participar en esta experiencia. Asegúrate de poder participar de forma segura según tus habilidades y las condiciones (como la ubicación, el clima y el equipo).

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Documento de identidad oficial

Tendrás que tomarte una foto que coincida con la del documento de identidad. Esa es la manera en que Airbnb verifica quién participará en la experiencia. Solo tendrás que hacerlo una vez.

Requisitos para los huéspedes

Pueden asistir 5 personas de 18 años de edad o más.

Qué llevar

Hat and sunglasses

Shoes with good tread